I recently sat down for a podcast conversation with Michael, from The Super Health Podcast. We had a joyful chat about the journey that brought me here, the three years of silence that transformed everything, and the energy work that continues to guide my path with you.

We explored some of the deepest questions I know many of you carry:

- How does emotional trauma show up in our physical bodies? And more importantly, how we can heal it.

- What is energy, really? Not as an abstract concept, but as something tangible, accessible, something you can feel and work with in your daily life.

- How can the body reprogram itself? What becomes possible when we remove the energetic blockages that have been holding us back?

One of the highlights?

Michael asked me to walk through the Double Vortex technique live on the podcast. I shared why I created it during those years of silence, how it works to eliminate blockages and traumas in just minutes, and why it's designed to be accessible for everyone, even if you've never done energy work before.